Rest & Receive Retreats
Rest & Receive Retreats
April 3 thru 8, 2022 has been postponed.
Please let us know if you are interested in being notified when we will offer it in the future.
What you will experience during these retreats is:
Along with sound exploration, our daily schedule is designed to take care of you in mind, body, and spirit.
Imagine waking up to the sounds of the ocean, a beautiful expansive coastline, walking along the beach, relaxing by the pool, and enjoying the vast blue Baja sky.
Each day will begin with a morning Yoga Flow,
followed by breakfast …
then… a Tea Ceremony with Sound Meditation.
Typical Daily Schedule:
7:00-7:30 tea and coffee
7:30-9:00 yoga flow
9:00-10:00 breakfast
10:00-12:30 tea ceremony/ meditation/sound journey /workshop
12:30-3pm lunch and free time
3:00/4:00 - 6:00 sound event or excursion
6:00-7:30 dinner
7:30-9:00 evening offerings
Activities
Daily yoga flows
Tea ceremony with Sound Meditation
Crystal bowl Sound Healing
Cacao ceremony with Shamanic Drumming and Dancing
Tibetan bowl workshop and Sound Healing
Create sound together in meditation
Water and Watsu Sound Healing in the pool
Transformational Breathing with Sound Bath
Tuning Fork Attunements
Astrology and Planetary Toning
Satsang and kirtan singing
Beach bonfire
Adventure walks
Visit to Todos Santos
Aaaaamazing meals!
Experiencing the beauty and nature of Baja
Meals:
Enjoy delicious meals tastefully prepared by Yandara’s incredible chefs. Mostly vegetarian with some fish options. (No chicken or beef but rest assured you will get plenty of protein). All produce is local.
*Vegan, Gluten Free and Dairy Free Meals available upon request.
You will also have plenty of time to relax by the pool, nap in a hammock, be by yourself…
Venture out to the beach, hike, gaze at the stars, and also take a trip into town.
South Beach
Luxurious Glamping Tents
Included:
High-end quality furnished & comfortable Glamping Tents
3 healthy meals per day*
Morning Yoga Flow Classes
Morning Tea Ceremony w/Sound Meditation
Many Sound Bath/Attunement experiences
Excursions: Visit the artist town of Todos Santos, a guided hike to South Beach, and an afternoon swim or surf at Cerritos Beach.
(TBD DEPENDING ON COVID RESTRICTIONS)
Scheduled evening activities (ex: Sound Bath, Beach Bonfire, Restorative Yoga, Satsang etc.) and some nights will be open to simply enjoying the silence and the waves.
Private Airport Shuttle to / from Cabos San Lucas Airport and Yandara.
Optional Add Ons:
Massages, Reiki Sessions, Astrology Readings, Surf lessons, and more.
Not included:
• Airfare, Alcohol, Tips, Travel insurance
*Only one dinner is not included in the overall price, which will be during our trip to Todos Santos. There you are free to order whatever you wish, including alcohol :)
Rest & Receive Retreat
April 3 thru 8, 2022 has been Postponed until TBA
During these retreats, Single and Double Occupancy Glamping Tents are available.
Travel Information:
Arrival will be: Fly into Los Cabos International Airport (SJD) ideally between 12-4 so that our group can shuttle together to Yandara. . An airport shuttle will be arranged for you. Yandara is about 1 hour north of Cabo. Check in is at 3pm.
Departure: Check out is 11am. Try to plan a return flight in the late afternoon (ideally around 2pm) so we have time for breakfast and a morning yoga class as a group.
*Extending your stay: If you plan to arrive early or stay later, awesome! If you want to explore Baja on your own for a while and/or visit Cabo San Lucas, your best bet would be to rent a car. If you would like your own shuttle to Yandara we can help arrange that. Parking is available at the retreat center.
Contact us:
For more info or genral questions, please contact Sarasvati at thesoundartists@yahoo.com
If you would like to speak with Sarasvati directly call +521 (612) 104 8582 (local Mexico #)
These Retreats are held at the beautiful Yandara Yoga Institute
Near Todos Santos
Baja California Sur, Mexico
Website: Yandara.com